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Be positive!. Self-satisfaction

Self-satisfaction, or self-esteem, means loving and accepting yourself. It’s being able to understand and respect yourself. It involves, firstly, knowing who I am and understanding why I behave in the way that I do and, secondly, accepting myself. The keys to self-satisfaction are:

  1. Believe in yourself: accept challenges, take risks.
  2. Encourage yourself: “yes, I can do it”.
  3. Be flexible: you have the right to change your mind.
  4. Be fun: try to laugh at yourself and life’s complications.
  5. Set goals that you can achieve and feel proud of your successes, however small.
  6. Surround yourself with people who are good examples to follow.
  7. Trust in your opinions and your feelings.
  8. Be yourself, be authentic.
  9. Accept yourself with your virtues and weaknesses.
  10. Be your own best friend!

Remember that you can always improve your self-satisfaction. Doing so will make you stronger and encourage you to achieve your goals. Apply self-love to yourself in work, family and the community in which you live.

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