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Mantain the correct weight. Risks of excess weight

According to the World Health Organisation, excess weight is the most significant cardiovascular risk factor, especially because it can cause other serious complications such as high blood pressure, type 2 diabetes, heart attack and even certain types of cancer.

One of the most widely known risks of excess weight is an increase in blood cholesterol. Not only does the risk of hypercholesterolaemia increase, but specifically, the so-called "bad cholesterol" (LDL) increases. There are other lesser known, but no less important, risks, such as an increase in uric acid (hyperuricaemia), disorders of sex hormone secretion, skin problems, sleep apnoea and bone and joint disorders.

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